Why grass-fed is best – part II
Make sure to check out part I of “Why grass-fed is best” for the environmental and ethical benefits of pasture-raised animal products. In part I we reviewed the environmental and ethical benefits of...
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Where’s the Beef?
This article is part of a special report on Red Meat. To see the other articles in this series, click here. You might have seen an article in your newspaper or online touting a recent study published...
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Is meat bad for you? No, but junk science and the clueless media are.
I imagine some of you have heard about the new study published in the Annals of Internal Medicine claiming that low-carb, meat-based diets raise the risk of heart attacks, other cardiovascular events...
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Grass-fed vs. Conventional Meat: It’s Not Black or White
This article is part of a special report on Red Meat. To see the other articles in this series, click here. I hope you all had happy holidays and are off to a great start this year. I thought I’d share...
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Red Meat is Still Not Bad For You, But Shoddy Research and Clueless Media Are
This article is part of a special report on Red Meat. To see the other articles in this series, click here. I don’t think I’ve ever posted two blogs in one day, but this is a special circumstance....
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RHR: Does Red Meat Increase Your Risk of Death?
This podcast is part of a special report on Red Meat. To see the other articles in this series, click here. I’m sure by now most of you have heard about the news reports about the Harvard study which...
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Can Some Trans Fats Be Healthy?
This article is part of a special report on Red Meat. To see the other articles in this series, click here. Trans fats are one of the few food components that are widely accepted as being unhealthy,...
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Red Meat: It Does a Body Good!
This article is part of a special report on Red Meat. To see the other articles in this series, click here. Over the past two decades, red meat has been increasingly blamed for everything from heart...
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Why Grass-Fed Trumps Grain-Fed
This article is part of a special report on Red Meat. To see the other articles in this series, click here. In my recent post on red meat, I showed you why red meat of any kind is a healthy choice,...
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Does Red Meat Cause Inflammation?
So far in my series on red meat, I’ve discussed why red meat is good for you and why grass fed is a better choice than grain fed. We now know that red meat is a healthy choice, due to its high...
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Red Meat and TMAO: Cause for Concern, or Another Red Herring?
This article is part of a special report on Red Meat. To see the other articles in this series, click here. I’m sure many of you have seen reports on a recent study published in the journal Nature...
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The Roundup
Here is The Roundup, Edition 3. This week I’m focusing on articles and blogs that address the recent red meat scare, so that my readers will have a good link to share with friends and family who are...
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The Real Environmental Impact of Red Meat: Part 1
This article is part of a special report on Red Meat. To see the other articles in this series, click here. After reading my recent articles about red meat, I hope none of you are concerned that...
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The Real Environmental Impact of Red Meat: Part 2
This article is part of a special report on Red Meat. To see the other articles in this series, click here. In my previous article on the environmental impact of red meat, I explained how grazing...
View ArticleRHR: CoQ10, Vaccination, and Natural Treatment for Migraines
I’m happy to say we finally managed to do a Q&A episode! In this episode we cover how to know when it’s time to ditch GAPS or very low carb (VLC) diets, what causes night-time leg cramps and what...
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Will Eating a Paleo Diet Cause Gout?
This article is part of a special report on Red Meat. To see the other articles in this series, click here. A common question I get from readers is whether a Paleo-type diet will increase their risk...
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Here is The Roundup, Edition 11, bringing you the best from around the web from the past two weeks! Blast from the Past We’ve all seen the countless news stories and articles about the latest red meat...
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Does Eating Red Meat Increase the Risk of Diabetes?
No matter how often I write articles defending the place of red meat in a healthy diet, there are always people who get bent out of shape whenever a new study is published with a different twist on the...
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RHR: Heart Attacks and Red Meat—Correlation or Causation?
People who eat red meat are engaging in unhealthy behaviors that have led to their gut flora being screwed up in the first place. Those could include eating fewer fruits and vegetables, eating less...
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RHR: Are Vegetarian Diets Better for the Microbiome?
What we can learn from these studies is only that the average person who eats red meat has a disrupted gut microbiome compared to the average vegetarian. That’s the only thing a study like that can...
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